Read the full transcript here.

What does it mean to bring your "A-game" to relationships? What is emotional "fitness"? What forces do relationships need to balance to remain stable and healthy? Are we attracted to a particular brand of heartbreak? What are "original attachment wounds"? Can Dark Triad traits be tamed? What emergent properties do relationships exhibit? What nourishes a relationship? When should relationships end? Why might people choose to maintain abusive relationships? How can trauma victims regain their sense of agency? What is self-care really about?

As a cutting-edge Relationship Coach, Annie Lalla maps the emotional complexities of long-term romance. She helps clients & students build romantic esteem by cultivating collaboration skills that go beyond power struggles, shame, or blame. Annie stands for True Love and is world-class at supporting relational growth across a lifetime. Follow her on Instagram at @lallabird, email her at annie@annielalla.com, or learn more about her on her website, annielalla.com.

Staff

Spencer Greenberg — Host / Director
Josh Castle — Producer
Ryan Kessler — Audio Engineer
Uri Bram — Factotum
WeAmplify — Transcriptionists
Igor Scaldini — Marketing Consultant

Music

Affiliates

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Bringing your "A-game" to your relationships (with Annie Lalla)

Clearer Thinking with Spencer Greenberg