In this episode, we're joined once again by Giles Garcia, head coach of Ronin Grappling in Glasgow, to tackle the complex topic of living your values in Jiu-Jitsu. Giles explores the challenges coaches and students face when trying to uphold personal and gym-wide values, especially in situations involving discrimination, safety, and accountability. Giles shares candid experiences from his own gym, emphasizing the importance of fostering a culture rooted in inclusion, respect, and trust. Giles dives into how values must be enforced consistently, even when it’s uncomfortable or financially inconvenient, and how both coaches and students have the power—and responsibility—to speak up when those values are threatened.

Follow Giles on Instagram:
https://www.instagram.com/el_guanche

Train with Giles at Ronin Grappling in Glasgow:
https://roningrappling.com/

Learn online with Giles at BJJ Codex:
https://www.bjjcodex.com/

Mental models discussed in this episode:

Normalization
https://bjjmentalmodels.com/normalization/
First Principles
https://bjjmentalmodels.com/first-principles/
The Golden Rule
https://bjjmentalmodels.com/golden-rule/
Precommitments
https://bjjmentalmodels.com/precommitments/
Paradox of Tolerance
https://bjjmentalmodels.com/paradox-of-tolerance/

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Music by Enterprize:
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Ep. 343: Living Your Values, feat. Giles Garcia

BJJ Mental Models