In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

Mind Pump Fit Tip: 3 food additives that are killing your health. (2:13)
Plugged vs unplugged. (26:10)
Sal’s talk at the Peptide World Congress. (36:07)
The effects of Acetaldehyde on the gut. (38:40)
How family members can hinder one’s recovery. (41:38)
Two words to define each decade of life. (47:13)
Mind Pump is looking for trainers. Apply today! (1:00:21)
#ListenerLive question #1 – Is there anyone here with experience, either having been injured or having helped people recover from this type of ongoing trauma? (1:01:36)
#ListenerLive question #2 – What program would you guys recommend for teenagers? (1:12:23)
#ListenerLive question #3 – Am I correct to allow my core to be such a limiting factor when doing squats, or is my fear the real culprit? (1:27:38)

Related Links/Products Mentioned

People Mentioned

2624: Three Food Additives That Are Killing Your Health & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth