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26 Feb 2024
52m
06 “埋头努力”就像快递里的泡沫棉，帮你填满所有的摇晃和犹豫
自习室 STUDY ROOM
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本期播客节目谈到成功之道与每天的努力息息相关，努力本身就是一种幸福而不是对绩效的追求，行动能够填满内耗与接受偶然性同样重要，跑步与呼吸能够让人保持专注，角色扮演能够增强专注力和克服困难，在人生中做出抉择时要大胆且无畏，人生的圆满不在于长度而是面积。嘉宾也讨论了多巴胺如何成为改变的契机，推荐了两本书，一个防蓝光眼镜以及甜菜汁。
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How to Get Rich: Every Episode
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