In this episode of "Feel Better, Live More," Dr. Rangan Chatterjee interviews Kirsty Gallagher, a meditation and yoga teacher, spiritual coach, and author, about finding one's true purpose. Kirsty emphasizes that purpose is about being oneself and offering unique gifts to the world, rather than chasing external validation or societal expectations. The conversation explores the importance of stillness, listening to one's intuition, trusting the timing of life, and taking radical responsibility for one's choices. Kirsty shares her personal journey from corporate burnout to spiritual awakening, offering practical tools to reconnect with inner wisdom and make intentional choices aligned with one's authentic self. They discuss the role of discomfort and internal conflict as signs of misalignment and stress the significance of self-compassion and celebrating progress.
