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Happy New Year runners! While we're excited for 2024, we still have lots about 2023 to talk about with this week's podcast. Senior Contributor Nathan Brown shares his favorite shoes of the past year (along with those that didn't quite work out) and discusses working through an injury that's greatly slowed his running journey as of late. Learn how he's dealt with the injury and get a few tips on how he came to choose the best footwear for him based on his needs.

Chapters

0:00 - Intro
1:23 - Nate's running journey in 2023
4:42 - Nate's injury diagnosis
10:19 - Noteable daily trainers
20:37 - Noteable trail shoes
26:59 - Noteable winter-specific shoes
31:28 - Noteable racing shoes
37:02 - Learning how to find shoes that work during injury
43:44 - Life lessons learned during an up & down year
50:02 - Wrap-up

--- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support

#172 Nathan's Favorite Shoes of 2023, and How to Select Shoes Based on Injury

Doctors of Running Podcast