In this episode of the All Ears English podcast, Aubrey and Michelle discuss the idiom "take it with a grain of salt," exploring its meaning—not completely believing something or not taking it too seriously—and various contexts in which it can be used. They highlight its importance in softening advice, avoiding offense, and maintaining connection, especially when opinions differ. The hosts share personal anecdotes and examples related to language learning and relationships, and they provide alternative phrases with similar meanings. Through a role-play, they demonstrate how to use these expressions in everyday conversations, emphasizing the value of acknowledging others' perspectives and experiences. They also touch on the idea of being mindful about giving unsolicited advice.