Trolls, Defending Jeremy Clarkson and How to Look Online.

Emma Gunavardhana shares her experience of having a migraine and how it has impacted her week, during which she had planned to loosen her grip on her weight loss goals. She reflects on the messages she received on Instagram after posting about her frustrations with slow progress, particularly from women in perimenopause or menopause. She discusses the societal pressure to present a "glammed up" version of oneself online, questioning whether it influences perceptions and engagement with content. Emma also shares her thoughts on Clarkson's Farm, particularly the stereotype of older men and how the show challenges that notion through its portrayal of Jeremy Clarkson's interactions with his staff.