This comprehensively researched podcast episode delves deep into the detrimental effects of ultra-processed foods on individuals and the environment, unveiling the link between diet-related diseases and ultra-processed food consumption as well as their impact on biodiversity loss, carbon emissions, and plastic pollution. Experts provide insights into the addictive nature of ultra-processed foods, their role in the obesity pandemic, and the relationship between poverty and diet-related diseases, emphasizing the need for systemic changes to create a healthier food environment.