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This is a summation episode on my thoughts of organ meats, particularly beef, chicken and cod liver. I bring the science, data and clinical practice pearls to this conversation.

Behind closed doors, I have had discussions about debating this topic more openly, but certain people have declined. (I have the receipts aka emails.) While this is speculation, I strongly suspect conflict of interest and financial risks as the main reasons.

Introduction
Signs of Hypervitaminosis A
Vitamin A Variety
Recommended Daily Allowance and Tolerable Upper Limits
Vitamin A Accumulation
Liver Detox
Beef Liver: The Numbers
Eating the Rainbow of Meats
Folate in Beef Liver (Mistruths)
Marketing of Liver Capsules
Highest Vitamin A Foods
Meal Plans by Age Groups
Real Talk

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EPISODE RESOURCES

Low Vitamin A Guide
Liver and Risks of Toxicity
Don't Eat Just Beef (vitamin A and copper)
Shawn Baker vs Paul Saladino Carnivore Diet
Interview with Grant Genereux
Grant's Book, "Extinguishing the Fires of Hell"
Grant's Book, "Poisoning for Profits"
All of Grant's Blogs
Truth about Cod Liver Oil
How Liver Got Her Sick
Vitamin A Toxicity Studies
Written Interview with Chris Masterjohn
Hair Tissue Mineral Analysis

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not rep

Carnivore Cure available at Amazon.

336. Liver is Not a Superfood. The Truth about Organ Meats.

Nutrition with Judy | Carnivore Diet