In this episode of "The Anxious Achiever," Morra Aarons-Mele interviews Suzy Welch, an NYU Stern professor, about her values framework and how it can improve self-awareness and leadership. They discuss the difference between values and virtues, the importance of identifying one's values, and how values motivate individuals. Welch shares insights from her book, "Becoming You," and her values inventory test, emphasizing the significance of aligning one's life and career with their authentic values and aptitudes. The conversation also touches on the role of anxiety, the concept of acting out of character, and the challenges of living according to one's values in a world full of external expectations.