Ever find yourself showing up for everyone else—only to realize you’re running on empty?

This week, we’re holding space for a conversation that’s deeply needed. Dr. Jacquelyn Ollison joins Lindsey Fuller to explore the quiet weight of compassion fatigue. It’s the emotional exhaustion that can sneak in when you’re constantly caring for others—whether in a classroom, a clinic, a nonprofit, or simply in your everyday relationships.

Together, they name what so many of us feel but rarely say out loud. From understanding how trauma exposure impacts those in service roles to reimagining what real support looks like in our workplaces and communities, this episode is an invitation to pause and care for the caretaker. You’ll hear honest reflections on burnout, grace, and the healing power of naming what we carry.

If you’re tired in a way that sleep can’t fix, this one’s for you. You’re not alone—and you’re not meant to carry it all by yourself.

Affirmations

My worth is not measured by my output.
I lead with compassion, and I extend that same compassion to myself.
I release the need to carry everything alone.
I am allowed to need what I give so freely to others.
Healing is not a destination—it’s a practice. And I am practicing.

Episode Highlights

Understanding Compassion Fatigue (4:31)
Signs and Symptoms of Compassion Fatigue (11:45)
The Impact of Compassion Fatigue on Educators (18:46)
Addressing Compassion Fatigue in the Workplace (23:25)
Implementing Support Systems for Educators (27:51)
Success Stories in Addressing Compassion Fatigue (37:03)
Finding Hope and Resilience in Education (43:00)

Resources Mentioned:

Professional quality of life scale
5 Love Languages Book
Professional Authenticity Episode
Dr. J’s Blog
Dr. J’s TEDx Talk
Buy Dr. J’s book

www.weareforgood.com/episode/understandingandhealingcompassionfatigue

Support the show

Become a Member and Get All-Access to Everything We Are For Good!
Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.

Say hi👇
LinkedIn / Instagram / Facebook / YouTube / Twitter

Gather At The Well: Understanding and Healing Compassion Fatigue - Lindsey Fuller and Dr. Jacquelyn Ollison

We Are For Good Podcast - The Podcast for Nonprofits