In this episode of Eat Your Crust, Crystal and Jisoo discuss the importance of maintaining independence in long-term relationships. They explore the challenges of balancing personal time and shared experiences, especially for extroverts who naturally seek togetherness. Crystal shares her need for alone time as an introvert, while Jisoo reflects on learning to value independence despite her relationship-oriented nature. They introduce the concept of a "Venn diagram" to illustrate the overlap between individual and shared lives, emphasizing the need to avoid codependency. The hosts also delve into how relationships can impact one's sense of self, the importance of solo hobbies, and the dynamics of incorporating partners into existing activities versus maintaining separate interests, highlighting the significance of girls' and boys' nights for personal identity.