This podcast episode features an introduction by Elise Hue promoting a listener survey for TED Podcasts. It also includes advertisements for Instafo, a recruiting platform, and Kraken Pro, a crypto trading platform. The main segment is hosted by Modupe Akinola, who introduces Rosie Sargeant's TED talk about making work more enjoyable to increase employee retention and overall business success. Sargeant provides three tips: double down on joy, eliminate frustrations, and keep experimenting. Akinola then discusses the importance of noticing and addressing workplace frustrations. The episode concludes with acknowledgments and additional advertisements for Alte Schule, a podcast about the history of automobiles, and another promotion for Instafo.