The Stoics knew something we often forget: influence starts before you speak. It's in your energy, your posture, your presence. In today’s PT. 2 episode with body language expert Vanessa Van Edwards, she breaks down how to project authentic warmth, gives Ryan tips for navigating social dynamics, and shares how to confidently master the art of saying no.

Vanessa Van Edwards is the bestselling author of Captivate: The Science of Succeeding with People, translated into 17 languages, and Cues: Master the Secret Language of Charismatic Communication. More than 70 million people have watched her on YouTube and seen her viral TEDx London Talk.

Vanessa is renowned for teaching science-backed people skills to audiences worldwide, including Harvard, SXSW, MIT, and Stanford. Through her engaging workshops and courses, Vanessa shares tangible skills to improve interpersonal communication and leadership. Her science-backed framework helps anyone communicate with confidence.

Check out Vanessa’ work on her website: scienceofpeople.com

Follow Vanessa on Instagram and X: @VVanEdwards and on YouTube: @ScienceOfPeople

📕 Check out ALL the books Ryan recommended to Vanessa here: https://www.thepaintedporch.com/collections/vanessa-van-edwards-picks

📚 Grab signed copies of Vanessa Van Edwards' books Cues: Master the Secret Language of Charismatic Communication and Captivate: The Science of Succeeding with People .

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The Stoic’s Playbook For INSTANT Charisma | Vanessa Van Edwards (PT. 2)

The Daily Stoic