In this episode of "Office Hours," Tinx interviews Jay Shetty, focusing on meditation, managing news consumption, morning routines, and relationships. Shetty shares insights on different meditation techniques, the impact of news on mental health, and the importance of setting intentions in the morning. He also discusses his work as Chief Purpose Officer at Calm, his personal experiences with meditation, and his views on love and relationships, including his belief in multiple soulmates at different frequencies. The conversation also touches on Shetty's upcoming tour and his past interview experiences, providing listeners with practical advice and personal anecdotes.
