Stephanie Dalfonzo is an integrative hypnotist, coach, and speaker. She has spent over 20 years researching simple ways to calm stress, anxiety and fear. She has authored a very timely book called Goodbye Anxiety, Hello Freedom: How to Build Resilience and Overcome Anxiety.

Stephanie helps women heal and find freedom from the past, reclaim their lives, and create the life they deserve with ease and joy. Her journey has taken her through several career transitions from being a celebrity radio DJ to the proprietor of a successful hypnosis practice for 10 years, and ultimately, becoming an anxiety expert.

In this episode…

No one ever goes through life unscathed. People are bound to make mistakes and failures at some point in their lives but what separates successful people from the not--so-successful ones is their determination to rise up, learn from their mistakes, and try again. People who find success have learned that the only way to live life is to move forward.

And more often than not, women have a tendency to beat themselves up after experiencing failure. They are often inclined to judge themselves harshly and this leads to unhappiness and unproductivity and this is something that Stephanie hopes to remedy and turn around so that instead of becoming miserable, they end up as the best version of themselves.

Andrea Heuston is joined by Stephanie Dalfonzo, a hypnotist and coach, on this episode of Lead Like a Woman Show to talk about the power of hypnosis and being kind to oneself. Stephanie also discusses her book and how she’s preparing for her webinar, how she shifted her career from being a celebrity radio DJ to a coach, why it’s important to be kind to yourself, and the value of asking “What’s right right now?” Stay tuned.

Fall 7 Times, Get Up 8

Lead Like a Woman