This episode of Worklife, hosted by Adam Grant, explores the art of apologizing and recovering from mistakes. Grant interviews Beth Polin, a management professor and expert on apologies, discussing the importance of trust in relationships and the key components of an effective apology, which she breaks down into the five R's: regret, rationale, responsibility, repentance, and repair. The discussion covers common apology pitfalls, such as insincere or self-centered apologies, and emphasizes the significance of taking responsibility and committing to change. The episode also features insights from Mark Gallagher on how Formula One teams handle errors and repair trust, highlighting the importance of over-delivering, implementing changes, and increasing accountability and autonomy. Kath Konecky, a pre-K teacher, shares her experiences teaching young children how to apologize and repair relationships, emphasizing that apologies are not about giving away power but about repairing hurt and fostering trust.