The podcast features Anna Martin interviewing Terry Real, a marriage and family therapist with 42 years of experience, focusing on his relational approach to therapy, particularly with men. Terry discusses how traditional masculinity can be damaging, leading to disconnection and depression, and advocates for men to embrace vulnerability and relationality. He shares insights from his practice, his relationship with his father, and his concerns about the resurgence of traditional masculinity and the "manosphere," emphasizing the importance of men becoming "family men" who prioritize connection and relational joy over dominance and gratification. He encourages men to listen to his message for their own happiness, their marriages, and the legacy they leave for their children.