This podcast episode explores the complexities and profound impact of grief associated with losing a beloved pet, acknowledging that pet grief is often overlooked and disenfranchised. It emphasizes the importance of acknowledging, processing, and expressing grief fully, rather than suppressing or hiding it. The discussion encourages self-care, support, and community during this time and suggests various ways to cope with the loss, such as talking about it, expressing emotions through creative outlets, and engaging in rituals or ceremonies.