This episode explores the science of creativity, challenging the fixed mindset that creativity is an innate trait. Zorana Ivcevic Pringle discusses how creativity exists on a continuum, introducing the concepts of Mini-C (personal learning), little c (everyday interactions), Pro-C (professional expertise), and Big C (eminent creators). Against the backdrop of these levels, the conversation pivots to building creative self-confidence through observing others and learning from doing, emphasizing the importance of representation and breaking down large projects into smaller, manageable steps. More significantly, the discussion addresses the counterintuitive notion that constraints can fuel creativity by prompting more original ideas compared to unconstrained brainstorming. The episode further examines creative blocks, suggesting strategies such as taking breaks, self-compassion, and reframing the problem to overcome these hurdles. Ultimately, this means that anyone can nurture their creativity by opting in, seeking inspiration, and starting with small projects, reflecting an emerging pattern of democratizing creative potential.