This podcast episode delves into the realm of online counseling and its impact on mental health care in China. It highlights the surge in popularity of online counseling services, driven by factors such as the pandemic and growing awareness of mental health issues. However, concerns about the efficacy and safety of these services, particularly the lack of qualification among service providers, are also addressed. The discussion explores the benefits and drawbacks of online psychological support, emphasizes the need for caution in selecting online therapy services, and acknowledges the ongoing stigma associated with mental health issues.