Kindness: Do It

This podcast episode explores the multifaceted nature of kindness, its biological and psychological underpinnings, its importance in fostering thriving societies, and its relationship with happiness and well-being. It delves into scientific studies, real-life examples, and personal anecdotes to provide a comprehensive understanding of kindness and its impact on individuals and communities.

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Stuff You Should Know

Kindness: Rooted in Biology and Essential for Thriving Societies

Exploring the Roots of Kindness: Studies on Children's Behavior

Uncovering the Core Elements of Kindness: A Scientific Exploration

Uncovering the Core Elements of Kindness: Principal Proaction, Empathetic Responsivity, and Benign Tolerance

Exploring the Runner's High and the Helper's High

Uncovering the Helper's High: The Positive Impact of Kindness

Prosocial Behavior and Eudaimonic Well-being

The Neuroscience Behind Acts of Kindness and Happiness

The Science Behind Kindness and Its Impact on Our Well-being

Unhoused Patients' ER Visits Reduced with Compassionate Care

Acts of Kindness: The Surprising Benefits and Challenges

Acts of Kindness and the Key to Successful Relationships

Guilt, Gratitude, and Kindness: The Interplay of Emotions

The Silnas' Lucrative Deal: A Tale of NBA Buyout

NBA's Unusual Deal with the Silmas: Making Millions for Not Having a Team

Kindness: Do It

Stuff You Should Know

00:00Kindness: Rooted in Biology and Essential for Thriving Societies

Kindness: Rooted in Biology and Essential for Thriving Societies

04:02Exploring the Roots of Kindness: Studies on Children's Behavior

Exploring the Roots of Kindness: Studies on Children's Behavior

07:51Uncovering the Core Elements of Kindness: A Scientific Exploration

Uncovering the Core Elements of Kindness: A Scientific Exploration

11:23Uncovering the Core Elements of Kindness: Principal Proaction, Empathetic Responsivity, and Benign Tolerance

Uncovering the Core Elements of Kindness: Principal Proaction, Empathetic Responsivity, and Benign Tolerance

14:34Exploring the Runner's High and the Helper's High

Exploring the Runner's High and the Helper's High

18:43Uncovering the Helper's High: The Positive Impact of Kindness

Uncovering the Helper's High: The Positive Impact of Kindness

21:08Prosocial Behavior and Eudaimonic Well-being

Prosocial Behavior and Eudaimonic Well-being

23:43The Neuroscience Behind Acts of Kindness and Happiness

The Neuroscience Behind Acts of Kindness and Happiness

27:06The Science Behind Kindness and Its Impact on Our Well-being

The Science Behind Kindness and Its Impact on Our Well-being

32:06Unhoused Patients' ER Visits Reduced with Compassionate Care

Unhoused Patients' ER Visits Reduced with Compassionate Care

36:59Acts of Kindness: The Surprising Benefits and Challenges

Acts of Kindness: The Surprising Benefits and Challenges

39:51Acts of Kindness and the Key to Successful Relationships

Acts of Kindness and the Key to Successful Relationships

45:20Guilt, Gratitude, and Kindness: The Interplay of Emotions

Guilt, Gratitude, and Kindness: The Interplay of Emotions

48:43The Silnas' Lucrative Deal: A Tale of NBA Buyout

The Silnas' Lucrative Deal: A Tale of NBA Buyout

53:23NBA's Unusual Deal with the Silmas: Making Millions for Not Having a Team

NBA's Unusual Deal with the Silmas: Making Millions for Not Having a Team