This week on Live Well Be Well, I'm exploring the world of modern love and relationships with dating coach and author Francesca Hogi. In an era where AI relationships are becoming reality and dating apps dominate our search for connection, Francesca offers refreshing insights into how we can find authentic love in these complex times.

Our conversation dives deep into what creates emotional safety in relationships, the importance of developing self-trust, and why so many people are feeling burnt out by modern dating culture. Francesca shares her powerful perspective on the "new definition of true love" and explains why rejection isn't what we think it is.

Francesca explains that when you truly value yourself, you naturally become attracted to people who genuinely appreciate you rather than those who merely tolerate you. We also explore her fascinating Meet Cute Mindset framework for creating more opportunities to find love in everyday life.

About Francesca Hogi:

Francesca Hogi is a renowned dating coach, matchmaker, and author of How to Find True Love: A Practical Guide to Getting the Relationship You Want. With over a decade of experience helping people find meaningful connections, Francesca brings a unique blend of practical advice and profound wisdom to the often challenging world of modern dating.

Connect with Francesca Hogi:

Website: francescahogi.com
Instagram: @dearfranny
Facebook: Francesca Hogi
LinkedIn: Francesca Hogi

Love,

Sarah Ann 💛

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Highlights:

Introduction (00:00)

Emotional Safety in Relationships (01:31)

The Importance of Self-Trust (04:29)

The Evolution of Marriage and Relationships (07:42)

The New Definition of True Love (11:32)

Dating Problems and Projection (14:23)

Authenticity and Lasting Relationships (18:20)

Self-Love and Accepting Compliments (25:06)

The Connection Between Self-Love and Partner Choice (33:15)

How Marriage Has Changed Over Time (38:39)

Francesca’s Struggle with Dating (43:04)

Navigating Love Bombing (47:06)

Four Dating Archetypes (50:37)

The Inside Job of Finding Love (54:11)

The Meet Cute Mindset (01:00:43)

Dependence on Dating Apps (01:05:44)

Attentiveness as a Style of Dating (01:09:44)

Better Questions for Deeper Connection (01:11:47)

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The 7 Pillars to Finding Genuine Love Beyond Dating Apps | Francesca Hogi

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition