This episode explores the nuances of internet usage, contrasting the original promise of connection with the current reality dominated by algorithmic engagement. Cal Newport begins by addressing reader feedback about the absence of his books at Georgetown bookstore, then transitions to Tyler Cowen's article defending online time as a means of connecting with like-minded individuals. Against the backdrop of this defense, Newport introduces a critical distinction between the non-algorithmic internet, which fosters genuine connection, and attention platforms like TikTok, which prioritize engagement through algorithms. More significantly, Newport argues that these platforms turn users into "digital sharecroppers," optimizing content for maximum engagement rather than meaningful connection. The discussion pivots to practical advice, advocating for a conscious shift towards non-algorithmic online activities such as discussion groups, newsletters, podcasts, and AI chatbots used for exploration rather than engagement. The episode concludes with a listener Q&A, addressing deep breaks, parenting and deep work, and the balance between range and focus, offering actionable strategies for cultivating a deep life in an increasingly distracted world.