= = = = = = = = = = = = = = = = = = =

This episode of Whole CEO with Lisa G is brought to you by Magic Mind.

Get 45% off the Magic Mind bundle with my link: https://magicmind.com/LISAGFITJAN

#magicmind #mentalwealth #mentalperformance

= = = = = = = = = = = = = = = = = = =

What if your gym could be designed to fit seamlessly into your high-performance lifestyle? In this episode of the WholeCEO Podcast, host Lisa G. sits down with Chris Howell, former athlete, Wall Street trader, and mastermind behind SPX Gym Design, to reveal how fitness can be effortless—even for the busiest professionals.

🔥 Inside This Episode:
✅ From Wall Street to Wellness—How Chris turned his fast-paced experiences into fitness solutions for the ambitious.
✅ Maximizing Fitness in Minimal Time—The SPX philosophy for designing inspiring, high-performance gym spaces.
✅ Luxury Meets Efficiency—What NFL athletes and top executives have in common when it comes to fitness.
✅ The Ultimate Busy-Person’s Gym—Chris’s #1 tip for making any space feel elite and effective.
✅ Fitness on the Fly—Behind the scenes of his most ambitious gym projects for high-profile clients.
✅ The Future of Wellness—How fitness design is evolving to meet the needs of overbooked, high-achieving professionals.
✅ SPX Gym Design Hacks—How to overcome the “I don’t have time” mindset and make fitness a non-negotiable.

Whether you’re a CEO, entrepreneur, or a go-getter struggling to balance success with self-care, this episode will inspire you to level up your fitness—without adding more to your plate.

🎧 Tune in now and learn how to design your unstoppable gym and mindset!

Chris Howell: How To Be Unstoppable With An Inspiring Gym Now

WholeCEO With Lisa G Podcast