This week we're joined again by Erin Herle! In this episode, Erin introduces the PLAY framework and explains why humor is a fundamental element of good culture and learning.

Follow Erin on Instagram:
https://www.instagram.com/erinherle/

Get Erin's new book, If You’re Not Laughing, You’re Losing:
https://amzn.to/4jP5x8K

Work with Erin:
https://www.erinherle.com/
http://highmentalperformance.com/

Resources mentioned in this episode:

Humor Styles Questionnaire, by Rod A. Martin, PhD:
http://www.humorstyles.com/

If You’re Not Laughing, You’re Losing, by Erin Herle:
https://amzn.to/4jP5x8K

VIA Character Strengths Survey:
https://www.viacharacter.org/

Mental models discussed in this episode:

Keep it Playful
https://bjjmentalmodels.com/keep-it-playful/
Habits Over Results
https://bjjmentalmodels.com/habits-over-results/
Defensive Thinking
https://bjjmentalmodels.com/defensive-thinking/
10-10-10 Rule
https://bjjmentalmodels.com/10-10-10-rule/
Survivorship Bias
https://bjjmentalmodels.com/survivorship-bias/
Consistency
https://bjjmentalmodels.com/consistency/
Psychological Safety
https://bjjmentalmodels.com/psychological-safety/
Respect People, Not Positions
https://bjjmentalmodels.com/respect-people-not-positions/
Yes, And...
https://bjjmentalmodels.com/yes-and/
Flow
https://bjjmentalmodels.com/flow/
Reflecting "As If"
https://bjjmentalmodels.com/reflecting-as-if/

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Music by Enterprize:
https://enterprize.bandcamp

Ep. 335: The PLAY Framework, feat. Erin Herle

BJJ Mental Models