This episode explores two contrasting trends among young Chinese: the rising popularity of vegetarian temple meals and the contentious issue of content creation in gyms. Against the backdrop of increasing stress among urban professionals, the consumption of vegetarian temple food is presented as a novel stress-busting trend, driven by affordability, delicious food, and social media promotion. More significantly, the discussion reveals that this trend transcends mere culinary interest, offering a sense of ritual and tranquility often absent in daily life; for instance, Steve Hatherly recounts his experience of a temple meal in Zhejiang province, highlighting the unexpected quality and variety of the food. In contrast, the second segment focuses on the growing phenomenon of gym-goers filming workout videos, leading to concerns about privacy and shared space. A survey reveals that a significant percentage of people avoid public gyms due to anxieties about being recorded without consent. The discussion concludes by suggesting potential solutions, such as designated filming times or media passes, to address the conflict between individual content creation and the shared experience of a fitness facility. This highlights the complex interplay between evolving social trends, technological advancements, and the need for mindful consideration of shared public spaces.