"I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to teach them how to do it without completely eradicating their health." - Dylan Gemelli

I sat down with Dylan Gemelli, a prominent figure in the fitness and biohacking industry who's transitioned from the bodybuilding world to becoming a cellular health expert. Dylan shared his incredible journey of rebuilding his life from scratch, discovering peptides and SARMs long before they became mainstream, and his personal battle with heart disease that led him to prove medical professionals wrong about what's possible. We dive deep into the world of peptides, cardiovascular health testing beyond standard panels, and why the hierarchy of health should include strategic supplementation for optimal aging. Dylan's passion for challenging medical dogma is infectious, especially his evidence that LP(a) levels can be lowered despite conventional wisdom saying otherwise.

What you'll learn:

What peptides and SARMs are and how they differ from harmful substances like steroids
Why standard cholesterol panels miss the most important cardiovascular risk markers
How Dylan lowered his "unchangeable" LP(a) levels by over 230 points when doctors said it was impossible
The hierarchy of health supplements everyone should consider, starting with creatine for women of all ages
Why microdosing GLP-1s may be the ultimate longevity hack for improved metabolic health
How specialized peptides can accelerate healing, improve sleep, and support cellular repair
The truth about NAD+ supplementation and what delivery methods actually work
Why building and maintaining muscle mass is critical as we age, especially for women

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Full show notes (including all links mentioned): https://jjvirgin.com/dylan

Reversing "Irreversible" Heart Markers with Dylan Gemelli

Well Beyond 40