This episode explores several contemporary trends, focusing on the rising popularity of high-protein diets and the strategic approaches managers employ to encourage employee resignations. Against the backdrop of increased health consciousness and the influence of social media, the demand for high-protein foods has surged, leading major food companies to adapt their product lines. More significantly, the emergence of GLP-1 weight-loss drugs has further fueled this trend, as users seek to maintain muscle mass while losing weight. For instance, the episode highlights the proliferation of high-protein snacks and meals in supermarkets and the innovative efforts of food startups to cater to this demand. However, the discussion also touches upon the potential for marketing hype and the uncertainty surrounding the optimal protein intake, with some experts suggesting that many people already consume sufficient protein. In contrast, the second half of the episode examines the ethical considerations and effectiveness of different methods used by managers to encourage employee departures, ranging from the unethical "quiet firing" to more constructive approaches like pay-to-quit schemes and reflective workshops designed to align employee purpose with their work. This suggests that while some methods are more ethical and effective than others, the overall goal is to improve organizational efficiency and employee satisfaction.