This week we're joined by two BJJMM alumni: Josh Vogel and Dr. Mike Israetel! In this episode, Josh and Mike discuss the unique way they build gameplans at The Jiu-Jitsu Company.

Follow Josh and Mike on Instagram:
https://www.instagram.com/joshrvogel
https://www.instagram.com/drmikeisraetel

Subscribe to Josh and Mike on YouTube:
https://www.youtube.com/@thejiujitsucompany
https://www.youtube.com/@RenaissancePeriodization

Get Josh's instructional, 90 Day Project Based Jiu Jitsu:
https://bjjfanatics.com/products/90-day-project-based-jiu-jitsu-by-josh-vogel

Get ripped with Mike at RP Strength:
https://rpstrength.com/

Resources mentioned in this episode:

Arguing to Convince series, by Dr. Mike Israetel — YouTube
https://youtube.com/playlist?list=PLyqKj7LwU2RufCp8SzFQy3Nb1FaHpsCLu

Mental models discussed in this episode:

Asymmetric Warfare
https://bjjmentalmodels.com/asymmetric-warfare/
Zone of Genius
https://bjjmentalmodels.com/zone-of-genius/
Defend with Purpose
https://bjjmentalmodels.com/defend-with-purpose/
Funneling
https://bjjmentalmodels.com/funneling/
Technique Chaining
https://bjjmentalmodels.com/technique-chaining/
Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/
Tokui Waza
https://bjjmentalmodels.com/tokui-waza/
Dilemma
https://bjjmentalmodels.com/dilemma/
Plus, Minus, Equals
https://bjjmentalmodels.com/plus-minus-equals/

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Music by Enterprize:
https://enterprize.bandcamp.com/

Ep. 334: Project-Based Gameplanning, feat. Josh Vogel & Dr. Mike Israetel

BJJ Mental Models