This episode explores the profound impact of long COVID on cellist and composer Joshua Roman, and his journey of recovery and rediscovering his connection with music. Against the backdrop of his struggle with debilitating symptoms like dysautonomia and brain fog, which nearly ended his career, Roman recounts his experience of losing the ability to play the cello. More significantly, he details his emotional and physical recovery process, highlighting the three months he spent away from his instrument before rediscovering his passion. For instance, a simple summer solstice party invitation prompted him to pick up his cello again, leading to an emotional breakthrough. He then discusses his creative process in composing a piece titled "Immunity," reflecting on his experience and the importance of connection over perfection. Ultimately, Roman's narrative underscores the resilience of the human spirit and the transformative power of music in navigating adversity, emphasizing the need to prioritize personal well-being alongside professional ambitions. This powerful story offers valuable insights into the long-term effects of COVID-19 and the importance of self-care for artists and individuals facing chronic illness.