Should Women Train and Diet Differently from Men?

What makes women physically different than men? (1:19)
What are some of the considerations you take when training a female? (4:26)
Should Women Train and Diet Differently from Men?
Diet. (6:59)
Training. (12:58)
Aesthetics. (16:22)
Supplements. (20:45)
Special considerations. (22:45)
Individual variance trumps everything. (25:16)
Questions:
Should I train differently based on my cycle? (29:22)
Should I take more calcium for osteoporosis risk? (31:53)
Best way to exercise while pregnant? (34:14)

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