Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor

This episode explores the metabolic effects of ketones, both exogenous (consumed) and endogenous (produced by the body), and their impact on athletic performance, cognitive function, and health. Against the backdrop of a discussion on the limitations of fatty acids crossing the blood-brain barrier, the benefits of ketone supplementation are highlighted, particularly for brain and heart function. More significantly, the conversation delves into the differences between exogenous ketone consumption (like KetoneIQ) and a ketogenic diet, emphasizing that while both increase ketone levels, only the latter offers metabolic benefits like weight loss and insulin management. For instance, the hosts discuss how KetoneIQ can enhance a ketogenic diet by improving ketosis and appetite suppression, while also providing a readily available fuel source for various bodily functions. As the discussion pivoted to the use of ketones in professional sports, the hosts detail how athletes utilize KetoneIQ for recovery and performance enhancement, with specific examples from cycling. Finally, the interview touches upon ongoing research exploring the potential of ketones in treating conditions like traumatic brain injury, sleep apnea, and even colorectal cancer, illustrating the broad potential of ketone supplementation in various health contexts.