In this podcast, Shk. Khalil Jaffer discusses the concept of negative suffering and its roots in the illusion of disconnection from Allah. He addresses questions about living in the present and the relevance of psychology to Islam, linking the discussion to preparing for the return of the Imam. He identifies being trapped in the mind as a primary cause of suffering, advocating for dis-identification with the mind through a technique called "becoming the watcher." He explains that by watching the thinker within, one can realize their true self and experience inner peace, referencing Quran and Hadith to support these ideas. He also explores how the ego uses tactics like blame, inferiority, and irritation to sustain itself, emphasizing the importance of taking responsibility and practicing true listening. The podcast concludes with a recounting of the events in Damascus following the Battle of Karbala, focusing on the confrontation between Imam Sajjad and Yazid.