This episode explores the challenges parents face when dealing with their children's aggressive behaviors, specifically hitting, and offers solutions rooted in the "Good Inside" approach. Against the backdrop of a conversation between Dr. Becky and Tamron Hall, the discussion highlights the common parental tendency to label children as "bad" based on their actions, rather than understanding the underlying emotional needs. More significantly, Dr. Becky emphasizes the importance of viewing bad behavior as a symptom of a lack of skills, not a reflection of character, advocating for a "sturdy" parenting style that combines firm boundaries with empathetic connection. For instance, instead of punishment, Dr. Becky suggests swiftly intervening and setting limits while simultaneously validating the child's feelings. The conversation further delves into the impact of parental anxieties and the "fast-forward error," where parents project current behavior into the distant future, exacerbating their stress. Ultimately, the episode promotes a shift from judgment to curiosity, encouraging parents to understand the root causes of their children's actions and work collaboratively with teachers and other caregivers to address these challenges. This approach, exemplified through Dr. Becky's new children's book, aims to empower parents with tools and a new language for navigating difficult parenting moments, fostering a more supportive and understanding environment for both parents and children.