327. Is Carnivore a Cult? 9 Years Carnivore, Mercola, Fruit, Honey and the Definition of Carnivore - Dr. Shawn Baker | Nutrition with Judy | Carnivore Diet | Podwise
This episode explores the long-term effects and evolving landscape of the carnivore diet, featuring a conversation between Judy Cho, a board-certified holistic nutritionist, and Dr. Shawn Baker, a physician and carnivore advocate. Against the backdrop of Dr. Baker's ninth year on the carnivore diet and his busy schedule running Revero, a digital health platform focused on metabolic disease treatment, the discussion delves into the diet's efficacy and potential pitfalls. More significantly, they address concerns about the carnivore community becoming cultish and the criticisms leveled by figures like Dr. Mercola, who now advocates against long-term low-carb diets. For instance, Dr. Baker emphasizes the therapeutic potential of carnivore while acknowledging individual variations and the importance of personalized approaches. As the discussion pivoted to Revero, Dr. Baker details the platform's model, which uses daily data tracking and coaching to help patients achieve metabolic health and reduce medication reliance. In contrast to the sometimes dogmatic views within the carnivore community, both Cho and Baker stress the importance of individualized care and a balanced approach to dietary choices. Ultimately, the conversation highlights the ongoing debate surrounding the carnivore diet and the need for a nuanced understanding of its potential benefits and limitations, emphasizing the importance of personalized medicine and the role of lifestyle factors beyond diet alone.
