In this very special episode of The Coaching Hub Podcast, join me, Ruth Kudzi, as I celebrate reaching 200 episodes and reflect on the journey and lessons that got me here. From understanding the importance of focusing on my zone of genius to embracing the power of self-awareness and acceptance, I share the transformative insights that have kept this podcast thriving. Tune in as I explore the staying the course, analysing data to guide decisions, and acknowledging the beauty of imperfection. Tune in to learn more about my podcasting journey.

Here are the Highlights:

00:00 Introduction

04:21 Revisit past strategies if needed, and leverage data from business for insights into emotions and responses.

07:46 It’s ok to be different and play to your strengths and not fit the mould.

10:00 Self-awareness leads to less criticism and greater acceptance of others.

11:35 Coaching encourages self-reflection and personal growth.

12.10 How can I look at this differently, what part did I play?

Interested in finding more about our Coaching Diploma? Join our free Coaching Taster Session at 1pm on Thursday 03 April:

https://www.optimuscoachacademy.com/taster-session-03-04-2025-general

About Ruth Kudzi:

Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.

Find out more here: https://ruthkudzi.com/

Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books

Connect with Ruth:

Facebook: https://www.facebook.com/Ruthkudzi2/

Instagram: https://www.instagram.com/ruthkudzi/

Twitter: https://twitter.com/ruthkudzicoach

LinkedIn: https://www.linkedin.com/in/ruthkudzi/

About Optimus Coach Academy:

Optimus offers best in class coaching training for individuals and corporates.

If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training

We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/

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Ep 200: Celebrating 200 Episodes: My Learnings from The Coaching Hub Podcast

The Coaching Hub Podcast