Want to know how to embrace feeling uncomfortable? Life is tough, but you are tougher and you only discover that you are tougher by stepping into the discomfort zone and challenging yourself.

"discomfort is never as bad as we think it will be…. It also never lasts as long as we think it will… discomfort is not a constant; it is fleeting. Neither is discomfort debilitating; on the contrary, it is empowering” Farrah Storr, the Discomfort zone.

Farrah Storr is the Editor in Chief of Elle UK. She launched Women's Health Magazine in 2012 with no budget and six weeks to make it happen. It became one of the most successful women's magazines of the millennium. In 2015 Farrah became the editor in chief of Cosmopolitan magazine and increased sales by 59%, taking the magazine back to number one position on 16 years. Farrah has learnt herself how to unlock constraints and harness failure to empower a very successful career.

Join me in conversation with Farrah on how we can use the discomfort of failure and criticism as a turning point in our lives.

Just for my listeners, MooGoo have given an exclusive 15% off to Live Well, Be Well listeners. Head to moogooskincare.co.uk and enter LIVEWELL15 at checkout.

Show notes:

For more information please visit

www.sarahannmacklin.com | @sarahannmacklin

www.bewellcollective.co.uk | @be_well_collective

Follow @farrahstorr and by Farrah's book the discomfort zone here

Embracing discomfort with Farrah Storr, the Editor-In-Chief of ELLE UK.

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition