Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.

Is honey the secret to curing hay fever? In this clip, we dive into the truth behind popular allergy myths and explore scientifically-backed treatments like sublingual and subcutaneous immunotherapy. Learn why identifying the right allergen is crucial and discover expert tips to tackle hay fever effectively. Don't let misinformation hold you back—watch this to uncover what really works!

Listen to the full episode here.

Watch the full episode on YouTube here.

***

Thank you to my wonderful sponsors!

EXHALE COFFEE | Ridiculously healthy coffee works well for me.

https://exhalecoffee.com/pages/sarah

Use code FREETRIALSARAH for your free trial.

Squarespace | A website makes it real.

http://squarespace.com/LiveWell

Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase.

***

If you enjoyed this episode you might also like:

No.1 Gut Scientist: Insane Fiber Benefits to HEAL YOUR GUT & Beat Disease | Dr Will Bulsiewicz

https://youtu.be/8X3b4Hzq75k?si=5QkLtuNL4QuK8NLC

Dr. William Li: Can Diet DAMAGE Your Blood Brain Barrier?

https://youtu.be/UrCxdniSLiU?si=axPm-SE6AG0hGKJ1

Stanford-trained physician: 5 Nutrients That SUPERCHARGE Your Cells (And Why It Matters)

https://youtu.be/rFz1WTPMdBE?si=EXJUWh-liuXkmhEK

***

Sign up to Sarah’s Compassionate Cure newsletter:

Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/

***

Let’s be friends!

📷 Instagram: / sarahannmacklin

📹 Subscribe: / @livewellbewellsarah

🐦 Twitter: / sarahannmacklin

📱 TikTok:

Prof. Gideon Lack: Hay Fever Myths Exposed: What Actually Works | Be Well Moments

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition