11 Jul 2023

The science of personality and the art of well-being with Brian Little

WorkLife with Adam Grant

This podcast episode delves into the concept of personal projects and their significant role in shaping our personality and wellbeing. It explores the interplay between genetics, social experiences, and the fluidity of personality, emphasizing that traits alone cannot fully define an individual. The discussion highlights the importance of examining the meeting point of an individual's propensities and situation to understand their personal projects. Moreover, the episode emphasizes the need to consider the cross-impact of projects on others, as even meaningful and manageable projects can become a burden if they negatively affect other core projects.

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