In this podcast, Michael Singer, a spiritual teacher, shares his insights on happiness. He believes that true happiness doesn't come from fulfilling our desires but from releasing the internal resistance and past experiences that hinder our joy. Singer highlights the importance of embracing the present moment, even when it's uncomfortable, and fostering an attitude of openness to life's experiences. He explains that many of our desires are rooted in past traumas, and by letting go of these barriers, we can tap into our natural ability to experience joy and love. The journey to unconditional happiness is an ongoing process of surrendering and becoming more present.
