He’s Using AI to Optimize His Life - Ep. 53 with Jonny Miller

In this episode, Dan Shipper interviews Jonny Miller about his multi-faceted business approach, integrating AI into various projects like the Nervous System Mastery course, StateShift app, and Calm Cards. They discuss the shift from traditional startup advice to a more polymathic approach, optimizing for aliveness and curiosity. Miller shares how AI assists him in curriculum design, facilitation, and even personal practices like Jhana meditation, using ChatGPT for guidance and reflection. They explore the potential of AI in coaching, with Miller detailing his Codex Vitae template for personalized AI coaching and its application in areas like supplementation plans. The conversation also touches on quantified self, the use of AI in scientific exploration, and the future of AI as a complement to human coaches.