Just like certain plants won't grow in certain soils, happiness will not survive in a mind full of judgment and negativity. While people are free to think whatever they want, they are not free to feel however they want as a consequence of what they choose to think. This is why not everyone can be happy. Understand that your thoughts create your reality and you're already on your way to cultivating preferred feeling states.

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #happy #feeling

Episode 510: Not everyone can be happy (your thoughts create your reality)

PsycHacks