This podcast features an interview with Charles Duhigg, author of "SuperCommunicators," discussing the skills and science behind effective communication. The conversation explores common misconceptions about communication, the differences between introverts and extroverts, and three key communication skills: asking deep questions, proving you're listening (using "looping for understanding"), and understanding vulnerability. Duhigg uses examples from his personal life and research at NASA to illustrate how these skills can improve relationships and interactions. Listeners gain practical advice on improving communication by focusing on these skills and understanding the importance of neural entrainment in creating genuine connections.
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