The daily comforts and conveniences that make life ‘easier’ might be the very thing keeping you stuck. In today’s episode, Ryan sits down with bestselling author and journalist Michael Easter to explore the power of discomfort, the dangers of modern excess, and how ancient wisdom encourages seeking out struggle. They discuss the paradox of comfort, the psychology of scarcity, and why stepping outside of our routines can make life richer and more meaningful.

Michael Easter has made a career of traveling the world to uncover practical ideas that help people live healthier, happier, and more remarkable lives. He is the author of the New York Times bestseller Scarcity Brain, and The Comfort Crisis.

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Comfort is the Enemy | Michael Easter Teaches The Benefits of Struggle

The Daily Stoic