This podcast interviews Cameron Seamons, a third-year medical student, about how he balances his demanding studies with a rigorous cycling and running training regimen. The interview covers his training plans using TrainerRoad, his experiences in events like the Triple Bypass and ultramarathons, and his nutritional strategies for high-intensity endurance activities. Seamons emphasizes the importance of flexibility and consistency in training, suggesting that athletes prioritize their most important commitments and adapt their training accordingly. He also shares his homemade carbohydrate drink recipe found on the TrainerRoad forum, highlighting the cost-effectiveness of this approach. The interview concludes with Seamons discussing his future plans in medicine and upcoming athletic challenges.
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