This podcast interviews Dr. Daniel Freeman, a leading expert on paranoia, to discuss its causes, diagnosis, and treatment. The interview covers the prevalence of paranoid thoughts in the general population, the link between paranoia and other mental illnesses (like schizophrenia and depression), and the development of the "Feeling Safe Program," a therapeutic approach focusing on building direct experiences of safety. Dr. Freeman highlights that approximately 16% of UK adults surveyed desired help in trusting others, indicating a widespread need for improved understanding and treatment of paranoia. The program utilizes virtual reality to help patients confront and overcome their fears in a controlled environment, demonstrating a novel approach to therapy. Listeners gain insight into the nature of paranoia and available treatment options.