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18 Feb 2024
1h
15m
“当你允许自己脆弱并展现脆弱的时候,你也在允许别人做同样的事情。”
一人公司丨商业人物故事
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本期播客节目中,嘉宾秦晋和玻璃可儿分享了她们十年来的心智模式转变过程。她们谈到了分离、自我探索、叛逆、原生家庭、身心健康、苦难、抑郁、自救、身体觉知、脆弱性、价值排序和时间分配等话题。嘉宾们认为,在成长的过程中,拥抱变化、接纳自己、重视身心健康并建立清晰的价值排序非常重要。
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