Ken Berry and Zane Griggs are two of the most influential thought leaders in the world of diet and nutrition. When it comes to eating a diet to live a badass life into your 50s (and beyond), Ken and Zane are the guys to talk to. As you'll hear in our conversation with Ken and Zane, food is the bedrock of the quality of our lives. It either dilutes our energy over time or sustains it. While most of modern health focuses on prescriptive measures to maintain people's quality of life, Ken and Zane want to put the power back into your own hands. Check out Ken and Zane's new book Kicking Ass After 50.

It was an absolute pleasure to have both of these gentlemen join us in Nashville for our ALT Health Summit, which consisted of speakers like Eric Hinman, Alex Feinberg, Nick Nanakos of ZIKI Kitchens, Ann and Weldon Warren of Holy Cow Beef, Charles Mayfield of Farrow Skincare, Wyatt Ewing of Ice Barrel, Dr. Nazlie from Biovanta, Andy Schoonover of CrowdHealth, and many others! If you'd be interested in attending this event in the future, subscribe to our newsletter for updates on future happenings!

Also, check out our new product Noble Origins - an animal-based protein source that contains beef organs, collagen, colostrum, and beef protein isolate.

SPONSORS

The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar
Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition!

AFFILIATES

LMNT - Electrolyte salts to supplement minerals on low-carb diet
Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF
Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'

TIME STAMPS
1:20- Kicking ass after 50 inspiration
6:30- Right levers to pull to obtain fitness
11:53- What food allows you to thrive?
16:00- Why cheat loves one out time with you?
23:00- Why is health not considered a priceless asset?
26:00- “I’m too busy.”
33:30- Hope for proper nutrition going mainstream

Ken Berry & Zane Griggs: Regaining Your Power, Healthy After 50, & Carnivore Diet | MMP #195

The Meat Mafia Podcast